Affirmations are positive statements that can help you to challenge and overcome self-sabotaging negative thoughts. When you repeat them often and believe in them, you can start to make positive changes.
We’ve noticed since introducing positive affirmations and gratitude into our morning routine, that our children are a little bit more resilient, a little bit kinder, a little more patient, and a little more open to new things.
When you read affirmations daily, your brain starts to replace negative thoughts with positive messages
Kindness doesn't have to cost a lot, and in most cases, it's free.Here are five ideas on how to show more kindness.SURPRISE SOMEONE WITH AN UNEXPECTED PHONE CALL OR VISIT.
There are many different way to use affirmation cards as part of your daily routine.Here are 5 of my favourite ways
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig
Have you ever felt or been made to feel guilty for:• Taking time for yourself? • Saying no to someone or something? • Not having it all figured out?
Do you ever notice that when you're feeling positive on the inside, it shows on the outside?
It's often reflected in our looks and how we feel inside. It's natural to smile more, walk with a spring in our step, and carry ourselves confidently when we're happy.
However, when we're down, our posture slumps, and we get dark circles under our eyes. Looks are a reflection of how you feel.
What can you do to look and feel happy?
It's all about looking and feeling your happiest.
Self-care makes us feel better and more confident, both physically and mentally. It can also translate into a more positive appearance.
Surrounding ourselves with beautiful things that are congruent with the ideal picture we have of ourselves can also help.
For example, if you have a particular style that you love, investing in pieces that fit that style can help you feel more confident.
The connection between skincare and appearance
Skincare is an essential part of our appearance. Our skin is the largest organ in our body, and it's the first thing people notice about us.
A proper skincare routine can help us feel more confident and comfortable in our own skin. It's imperative to find a routine that works for you, whether that's a simple routine of cleansing and moisturizing or something more complex.
Taking care of your skin can help you feel more confident and comfortable in your own skin.
Personal styling and confidence
Working with a personal stylist can be a game-changer for your confidence and appearance.
For Sonya Choi La Rosa, a Sydney-based Personal Stylist Style Coach and founder of Your Styled Collective, it's all about self-care and understanding how what you wear can have a direct impact on how you feel.
Sonya helps you identify your own look that you can wear with confidence, and reduces the stress associated with getting ready. Consider her your own style coach.
A personal stylist can help you define your style and find pieces that fit your body and personality.
They can also help you step out of your comfort zone and try new styles that you might not have considered before.
A personal stylist can help you feel confident and comfortable in your own skin, and that confidence will show in your appearance.
Linen Clothing and Comfort
Linen clothing is a beautiful and comfortable option for any wardrobe.
Linen is a natural fabric that's lightweight and breathable, making it perfect for warmer weather. It also has a timeless and classic look that can be dressed up or down.
We at Merindah Botanicals love the quality of the organic linen pieces by Outback Linen Co.
When you feel comfortable in your clothing, it shows in your appearance.
Linen clothing is an excellent option for those who want to feel comfortable and stylish at the same time.
In conclusion, how you feel on the inside is a reflection of how you look on the outside.
Taking care of yourself, both physically and mentally, can help you feel more confident and comfortable in your own skin.
Surrounding yourself with beautiful things that are congruent with the ideal picture you have of yourself can also help.
Skincare is an essential part of our appearance, and working with a personal stylist and investing in stylish linen clothing can also help you feel your happiest.
Remember, when you feel positive on the inside, it shows on the outside.
The hustle and bustle of everyday life can make it difficult to take time out for ourselves, but self-care is an integral part of living a healthy and happy lifestyle.…
Excited to share with you a new blog post today and we’re talking about the importance of self care, and how bubble baths can play into that.
Are you a creative with beautiful creations? Do you want a platform to showcase your work?
Looking for the perfect gift that can impress anyone? Look no further than Orange & Fig! Our store offers a vast selection of unique and beautiful gifts that cater to all ages and personalities. From homewares to jewelry or fashionable prints, we have everything that you need to make your loved ones happy. But don’t stop there! Treat yourself with ease to something special as well. Our store has got you covered with the best gift options that you can find anywhere. So, shop with confidence today and discover the perfect gift for your loved ones or yourself!
